The Endocannabinoid System and Sleep

The Link Between the Endocannabinoid System and Sleep Alright, we all know sleep is important, but what can we do to help get a better understanding of sleep and how to improve it? Sleep is regulated by a number of systems in your body and brain, one of them being the endocannabinoid system. You see,…

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Is CBD Better Than Melatonin for Sleep

Is CBD Better Than Melatonin for Sleep? Don’t you just love snuggling under warm blankets and giving in to the peaceful charm of a good night’s sleep? I know I do! But let’s be real in our busy lives, sometimes our bodies need a little extra help to switch off and catch those elusive Z’s.…

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CBD for Stress and Anger

Harnessing the Calming Power of CBD for Stress and Anger There are times when stress feels like a tag-along shadow, and anger is not far behind. Stress often goes hand-in-hand with anger, and dialing one down can really help the other. Starting with stress management can help with anger management, so if your looking to…

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CBD and Stress Hormones

CBD and Stress Hormones: Exploring the Potential Benefits and Mechanisms Ever found yourself wondering how stress affects us? I’ve been thinking about it, too—especially how chronic stress can shake things up in our lives. So, I decided to dive deep into our stress response system, specifically the stress hormones like cortisol. Chronic stress is a…

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CBD Social Anxiety Study

CBD Social Anxiety Study: Exploring the Benefits We’re about to explore the fascinating world of CBD (Cannabidiol), a buzz-worthy topic in health and wellness these days. Along the way, we’ll be honing in on a significant aspect of mental health – social anxiety. With how common it is and how deeply it affects people, social…

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Anxiety After CBD Wears Off

Anxiety After CBD Wears Off: Fact or Fiction You’ve probably heard some buzz about CBD, right? It’s this nifty little compound found in cannabis, known for its lauded potential to soothe anxiety. But what happens when the comforting relief fades away, and those all too familiar anxious feelings start creeping back in? Anxiety after you…

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CBC vs. CBD for Anxiety

CBC vs. CBD for Anxiety: Exploring Cannabinoids’ Effectiveness Hey there, have you been scouring the web, trying to navigate the mind-boggling world of cannabinoids for some relief from those all-too-familiar anxiety disorders? Sure, you’ve seen the names like CBC and CBD popping up more often than popcorn on a heated skillet. Extracted from our friendly…

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CBD for Performance Anxiety

Unveiling Calm: Exploring CBD for Performance Anxiety You know those moments when your hands turn into waterfalls and your tummy starts exhibiting gymnastic capabilities right before a big event? Yep, we’re calling out the notorious pest: performance anxiety. Amazing, isn’t it, how it knows just when to pop in and rain on our parade? BUT,…

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Microdose CBD for Anxiety

Finding Balance: How to Microdose CBD for Anxiety Hey there, are you on the lookout for ways to dial down anxiety? Let me dish on a buzzy term making the rounds lately: microdosing CBD. Think of it as savoring a small yet satisfying piece of your favorite pie, enough for the flavor without the fullness.…

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