You’d have to be living under a rock to not have seen the surge of love for cannabidiol—or as you and I know it, CBD—that’s been rolling through the health and wellness world lately. People can’t seem to get enough of it, and one form that’s been getting lots of love (and helping to dial down anxiety) is CBD gummies.
CBD oil has become widely used for help with anxiety and stress, but some people have reported that it has not helped their symptoms and may even have the opposite effects!
While this is not a common result, there may be some reasons for it.
Not everyone has the same biochemistry, our bodies can be different, and CBD may not work for you.
Not all CBD is made the same, and there have been some companies that do not perform proper testing and may be letting in too much THC which can cause anxiety!
These tasty, vibrant little treats have become a firm favorite for many, serving up a chill pill for their anxiety. Below we outline what you need to know about CBD gummies, panic attacks, and anxiety disorders.
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So, let’s talk about a topic we’ve all heard about but don’t fully understand, CBD. It’s like that mysterious guest at the party—you know, the one everyone’s talking about but no one really knows.
Here are the basics: cannabidiol (CBD) for the smarty-pants among us, is found in the cannabis plant. But hold up, don’t run off at the mention of the “C” word! Although it’s part of the same family, CBD isn’t the rowdy sibling like THC (tetrahydrocannabinol); it’s not going to get you “high.”
Instead, CBD’s a friendly guest that mixes with our body’s endocannabinoid system, bringing about subtle, pleasant effects. You know that friend who makes sure the snacks keep coming at the party? That’s CBD!
Let’s shift the spotlight to the crux of the matter—anxiety. Now, there’s a flurry of terms popping up like popcorns—generalized anxiety disorder, panic attacks, panic disorder, social anxiety disorder. And all under the umbrella of mental health conditions. Let’s not forget that these terms have been gladly coined by the National Institute of Mental Health and the American Psychiatric Association.
Some of the common symptoms of anxiety disorders may include:
If these seem familiar, you may want to take action to treat anxiety disorders with your doctor.
At times, anxiety disorders can pop up when we least expect it, catching us off guard. Sometimes, they’re brought on by traumatic events, or else, it’s just a false alarm with no actual danger around. Here, CBD might take a heroic stance, potentially swooping in to treat those numerous anxiety disorders and the anxiety symptoms that piggyback along. Imagine if it could ease the intensity of an anxiety attack!
There are a number of studies testing the effects of CBD for managing symptoms of anxiety disorders:
In addition to many other studies, the results seem to be positive when CBD is used at high doses. It may also be the case that low amounts of THC in combination with CBD could provide superior anxiety relief than CBD alone. But finding the sweet spot for this dose can vary by individual.
We’ve all seen CBD popping up more and more in our everyday lives, haven’t we? From skincare to smoothies, it seems to be everywhere. Let me introduce you to another growing trend in the CBD world: CBD gummies. Cute, right?
I guess the appeal of CBD gummies resides in their simplicity. They’re discreet and super easy to use (not to mention tasty!), making them a great choice for most folks, especially if you’re just starting out with CBD for managing anxiety. Just pop one in your mouth, and you’re good to go!
Now, I know what you’re thinking. Can CBD gummies potentially aggravate anxiety? I won’t deny some concerns out there circle this topic. But you know what? It seems that it all boils down to a few crucial factors – let’s hash them out.
Dosage Considerations
Here’s a biggie – figuring out your dosage. When it comes to using CBD gummies for managing anxiety, getting your dosage spot-on is key. Consuming too much might lead to a few unpleasant side effects, like feeling drowsy or edgy, and you could mistake those for your anxiety spiking.
So, what’s the game plan? Start small. A typical small dose might be 25mg to 50mg.
Follow dosage recommendations, and don’t hesitate to check in with a healthcare provider to get a handle on the perfect amount for you.
Quality of CBD Gummies
Next stop on the concerned train – the quality of your CBD gummies. Just like in a growing garden, your gummies’ quality can impact the harvest. With CBD gummies, varying manufacturing processes, ingredients, and concentrations can leave you with mixed results.
Look for a certificate of analysis (CoA), which is a third party test result. A good CoA will have the following things tested:
It may sound like a chore, but doing your homework and choosing gummies from a trustworthy source can make a world of difference to your experience.
If you dont know how to read a CoA, check out our CBD CoA guide.
Finally, let’s talk about the elephant in the room – individual reactions. One person’s miracle could be another person’s side effect, especially when it comes to managing anxiety. Your experience with CBD could vary wildly from your friend’s, based on numerous factors.
Because of the variability between individuals, it is typically recommended to start with a low CBD dose and work your way up from there.
So, you’ve been hearing a lot about CBD gummies and their potential to help with anxiety, and now you’re thinking of trying them out? Well, you’ve come to the right place! Here’s the scoop—my top five friendly tips to guide you through your CBD gummy journey.
So, that’s your friendly guide to navigating CBD gummies for anxiety. Remember, finding your calm is a journey, not a destination, and it’s all about understanding what works best for you. So buckle up, stay curious, and enjoy your exploration!
If you think you’ve got a handle on all things cannabis, I’ve got a surprise for you! Allow me to introduce CBDA or Cannabidiolic Acid. It might not have the same immediate name recognition as its cousin CBD but don’t count it out just yet. It’s stepping onto the anxiety relief stage, and folks, it’s ready to make its mark.
A fascinating aspect of CBDA is its interaction with serotonin receptors. Serotonin is a neurotransmitter playing a crucial role in regulating mood, and its receptors are well-recognized targets in managing anxiety and depression. Pre clinical trials indicates that CBDA interacts more robustly with the serotonin receptor 5HT1A than CBD.
While this field of study is still young, early findings suggest a promising future for CBDA in anxiety relief.
Trying to compare CBDA, CBD, and THC is a bit of a tricky territory. Why? Well, these three amigos interact with our bodies differently. This is majorly due to their different absorption mechanisms and how they interact afterward.
Specifically, CBDA – a carboxylic acid – brings its unique traits to the table. Some might even say it’s the eccentric cousin of the family. But what are these unique traits?
Knowledge is power, right? So understanding these unique characteristics can help you tailor their use for various needs, including anxiety management, to best suit you. The emerging revelation of CBDA having a potentially more potent impact on serotonin receptors than CBD might revolutionize the way we approach anti-anxiety treatments. Just imagine the possibilities!
So, let’s tie up the loose ends. CBD gummies, and now CBDA gummies, have caught quite the buzz because of the fancy tango they dance with the serotonin receptors in our brains. That’s the nerdy way of saying they might just be a valuable teammate when dealing with anxiety. But remember, not all players work the same way on the field—how effective CBD gummies turn out to be can boil down to things like dosage, quality, and of course, your body’s unique makeup.
Before you bolt out there, though, just a friendly head’s up—too much of a good thing can also flip the script. Like that extra slice of cake you couldn’t resist, too much CBD can actually ramp up the anxiety for some folks. So, finding that sweet spot with CBD dosage is key!
Now, our chat would be incomplete without nods to the exciting new stars on the stage. We’ve got CBDA, who is joining the scene as a promising ally for anxiety relief, and THC, who might be playing a behind-the-scenes role in enhancing CBD’s effects.
Alright, before you head off on your CBD gummy journey, here are some parting words of wisdom— team up with health pros, base your actions on more research, and be ready to embrace the changes in the CBD field. After all, being informed and adaptable is the ace up your sleeve as your CBD journey unfolds!
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